Movement coaching that creates real change — from the inside out.
You're running on full — but somehow feel less and less like yourself. You're looking for something that actually helps. Not another thing to think about. Something to feel.
Something in your life is shifting. You don't need advice. You need to find your own ground again.
You feel okay. But you sense there's more — more aliveness, more confidence, more freedom, more of you. And you're ready to go there.
You've been in your head for years. Functioning, delivering, managing. Your body was there — but you stopped listening to it.
Wherever you're starting from — this work creates real change. Not just in how you move. In how you live.
That's the simplest way I can put it.
The tools I work with — somatic movement, modern dance, expressive movement, body awareness — are different ways into the same thing: helping you feel, express, and reconnect with yourself through your body.
What we use depends on where you are and what's needed. Sometimes it's slow and internal. Sometimes it's wide, expressive, fully embodied.
Whether you come from yoga, dance, or no movement practice at all — you're welcome here. There's nothing to perform and nothing to get right. Just movement that's entirely yours.
There's a version of yourself you can feel but can't quite reach. I know that feeling, and I know that movement can get you there.
Movement has always been my way back to myself.
Through every season of life it was the thread that ran through all of it. And somewhere along the way, I discovered something I've never been able to un-know.
The body gets there first.
efore the mind catches up, before you have the words, something in you already knows. The courage that's needed. The calm that's possible. The version of yourself that's been there all along.
My background is in people and organisations, and a decade working in HR. My practice is in the body. I'm a trained dance educator and movement coach, and over the years I've found they're really the same thing. Both are about helping something that's already there, to come forward.
"By the end, I was simply dancing — freely and fully alive, with a smile on my face."
After my knee surgery, I had very little trust in my body and my range of movement. Verena met me exactly where I was — with incredible sensitivity — and guided me back into my body, step by step. Through her mindful presence, the right impulses, and a perfectly curated playlist, she created a space where I could feel safe again. Cautious movements became fluid and free, and uncertainty turned into trust, lightness and pure joy. By the end, I was simply dancing — freely and fully alive, with a smile on my face. If you want to give yourself something truly valuable, Verena is exactly the right person.
— Isabella, Austria · 1:1 client
There's no wrong place to start. Some people dip in for free. Others come ready to go deep. The path is the same — you just choose your entry point.
Every week, live. Tuesdays go deeper into a theme. Fridays are for moving, sensing, and finding your way back to your body. Come as you are.
Join me live
Sunday 8 November 2026
7pm Berlin | 1pm New York | 10am Los Angeles
How can I stay connected to another person, without leaving myself?
If this question has deep meaning to you, this session will be exactly what you need.
Bring to mind one real situation from your life where self-connection played a huge role, and guided by Verena you'll explore it through grounding, body awareness, intuitive movement and reflection.
This session will help you find strength and courage and the mental tools you need for the moments when you know your limit, but lose it around other people.
There's no choreography. No movement or dance experience is needed, and you don't need to share your personal situation with the group.
Join us for a unique and thought-provoking experience.
€25/$30
Book your placeNo group, no shared agenda. Just you, your body, and what you actually want to work on. Everything is adapted to you — the theme, the movement, the pace, the depth.
Before our first session, we always start with a 15-minute conversation. Not a sales call — a chance for me to understand what you're carrying, what you're looking for, and what would make this work feel like yours from the very first minute.
€80
Single session, 60 min
€220
3-session package
€350
5-session package
Founding rates, available until February 2027
Online or in person · English or German
Verena and her team are busy planning retreats for 2027. Enter your email address to find out as soon as we've got news to share!
The best way to find out is a conversation. 15 minutes with Verena — no agenda, no pressure. Just a chance to see whether movement could be what you've been looking for.
Let's talk →